We are absolutely thrilled to announce some brand new packages that are available!

1) *Ball Mastery Package* ⚽️
*Includes a football, training cones, and pre-recorded videos.*
This unique programme incorporates music-based training, where exercises are synced to the speed and tempo of the music. It’s a fun way for players to improve coordination, rhythm, and ball control, helping them develop essential football skills in a dynamic and engaging format. Absolutely ideal for *at home guided individual training* over the festive period!


2) *Speed Pack* 🏃💨
This package features a your very own speed parachute, 3 Resistance resistance bands, and a pre-recorded video programme designed to improve speed, agility, and explosiveness.
This home-based programme allows players to enhance their speed from the comfort of home, with an additional pitch running session to focus on real-game acceleration and sprinting technique.

3) *Speed & Ball Mastery Bundle* ⚽️ 🏃💨

*This bundle allows you to get access to both your speed package and ball mastery package.*

If you would like more information on these amazing packages or if you would like to purchase, send us an email at midcorkcoaching@gmail.com !

Develop your confidence with us 🧠
The Mid Cork Coaching Team